Wednesday, February 24, 2010

Chocolate Bran Muffins

I had babies. I got big with both of them. REALLY big. 'People would stop me and ask me if I was carrying twins' big. After I had them I turned to an internationally recognizable weight loss company to help me with my weight watchin' (wink wink).

I learned a lot about my body and what works and what doesn't. What didn't work: trying to cut chocolate out of my life. BIG mistake. I lasted about a day. One long, cranky, bitter, long day. After that I knew I needed to give myself what I craved, but to do it in a way that didn't involve eating a king size chocolate bar. Floating out there on the weight-loss message boards was a recipe for bran muffins, chocolate bran muffins. I've never been a fan of bran muffins but they sold me on the chocolate and low-cal part.

I have no idea who invented these tasty little fudgey muffins but thank you whoever you are! Not only are they great for those who are looking for a low-cal/low-fat snack, they're great for anyone! Loads of fibre and yummy chocolate, a great quick breakfast or a snack on the go. If your kids are a little turned off by the bran texture throw in a handful of chocolate chips and you won't hear any complaints! Also, these are great to make with your kids. When you add the baking powder to the moist cereal it's almost like a science experiment, the mixture begins to bubble and expand and... well, I don't want to ruin the fun, you'll see.

Give these super simple and very nutritious muffins a try, I guarantee you'll never buy a bran muffin from a coffee shop again!

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Chocolate Bran Muffins

3 c. All Bran cereal (the stick kind)
2 1/2 c. water
1 tbsp. baking powder
1 box Betty Crocker low fat Brownie Mix


1. Place cereal in a large bowl and add the water.
2. Allow the mixture to sit until the water has been absorbed by the cereal. Mix lightly to make sure all the cereal is moist.
3. Add the baking powder and stir to combine. Allow to rest for a minute or two.
4. Add the brownie mix and stir only until combined.
5. Bake at 350˚F for 20 minutes or until set.

Tip: to turn these yummy little treats into a dessert, top with a bit of icing!

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  1. I love these! Got the recipe from a Weight Watchers meeting once. 1pt each! Yum. Here is another recipe that is super easy and has no sugar or flour. I use apple sauce instead of oil. Oh and you can use lots of subs instead of the dates.

  2. Mmm! And healthy! And seems easy! And I'm going to try this! You're an inspiration! :)

  3. This could really come in handy, since I need some fiber in my life, if you know what I mean. Also, who doesn't love chocolate?

  4. Love this recipe!  One of my favorites!