Tuesday, November 24, 2009

Salmon Cakes with Herb Cream Sauce

Nothing gets kids running to the table, excited for dinner, like fishy cakes!

Okay, I lied... chances are if they knew this was on the menu they'd be hiding under their beds. Unless they're my kids. My kids have a strange affinity for salmon, not strange like salmon is gross (cause my husband and I love it), just strange cause most kids their age like hot dogs and.. well... just hot dogs.

Salmon is one of those super foods, full of anti-oxidants and Omoega-3s, brain food. But salmon, especially fresh salmon, is expensive. When you're attempting to stay within a food budget, one salmon meal could easily use half your week's food allowance. Ever since our teenaged nephew moved in with us I've watched our weekly grocery bills sky-rocket and I've watched my husband get more and more depressed over how much of his paycheck is getting left at the grocery store.

In an attempt to keep my husband from going off the deep end, and serve my family the fish they all so deeply love, I tried to figure out a way to make everyone happy. That's when I remembered my grandma's salmon cakes. She used to make these all the time when I was little, using up left over mashed potatoes and a can of salmon. $7.99/filet (x 5 for my hungry family) vs. $1.99 for 1 can of salmon. Now THAT'S a budget conscious meal!

You could easily make this with tuna, shrimp or any other cooked and flaked, white fish. Give them a try with my herb cream sauce and serve up some affordable brain food!

Salmon Cakes with Herb Cream Sauce

Salmon Cakes
1 can salmon (I use Cloverleaf Wild Red Pacific Sockeye Salmon), with skin and bones removed
2 c. potatoes, peeled, diced and boiled
1/2 container of light garlic & herb cream cheese
3 scallions, diced
1 egg, lightly beaten
1 c. Italian seasoned bread crumbs
1/4 tsp. dried dill or 1 tsp. fresh
salt & pepper to taste
1 tbsp. butter
1 tbsp. olive oil


1. Boil the potatoes until for tender. Drain and a return to the pot and place the pot on the burner for a few seconds to dry out the potatoes.
2. In a bowl mash the potatoes with the cream cheese.
3. Add the salmon, egg, scallions and bread crumbs, dill and salt & pepper. Mix to combine thoroughly.
4. Shape into 8 patties.
5. Heat butter and oil in a skillet and fry patties until golden brown & heated through.

(ridiculously easy) Herb Cream Sauce
1/2 container light garlic & herb cream cheese
2 tbsp. milk
1/4 tsp. salt


1. Place cream cheese and milk in a microwave safe bowl.
2. Microwave for 30 seconds (or until cream cheese really soft and milk is heated) and stir to combine.
3. Season with salt and spoon over salmon cakes.



  1. oooohhhhh... i'm so trying these!!!

  2. My kids love salmon cakes too. Although I took to calling them crabby patties when they started to watch Spongebob. The name has stuck (even though I do remind them that it is salmon not crab). One thing I do with mine is I add the juice from the salmon can to the mixture for extra flavour. Yummm. I am glad to see I am not the only one who makes these. So delicious, easy and healthy! We usually serve it with ketchup (not so healthy) but I will try your sauce and see how it goes :)